Tuesday, May 25, 2010

28 Players Tuesday Afternoon, Coffee & Snacks

Eight courts were full with about 28 regular players Tuesday afternoon. I had fun playing many games with Annette, Rita, Michelle, Catherine, Bill, Al, Jerry and Tom.

Jane baked a delicious blueberry and raspberry cake with refreshing grapes, apples and oranges which we all enjoyed with coffee afterwards. Oranges, bananas and cantaloupe are high in potassium. Athletes need more potassium to replace potassium lost from exercise and the smaller amount lost in sweat. Low potassium can cause muscle cramping.

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